25 Minute Stir Fry

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Ingredients:

RICE:

400g water

300g rice

Pinch of salt

Instructions:

  1. Add to rice cooker and cook

STIR FRY:

10oz chicken breast, cut into thin bite sized pieces

10-12 Oyster mushrooms (sub portabella)

6 baby bok choys, quartered

6-7 scallions, tops removed and chopped into ½”/1cm pieces

Knob of ginger, grated

5 cloves garlic, grated/minced

High smoke point oil (canola, avocado, light olive)

Salt

STIR FRY SAUCE:

25g soy sauce

5g sesame oil

25g oyster sauce

25g mirin

50g chicken stock

5g corn starch

Instructions:

  1. Whisk together until combined.

For Stir Fry:

  1. Preheat wok over med high to high heat. Add high smokepoint oil to the wok followed by chicken and a pinch of salt. Allow chicken to cook for 60-90 sec before moving chicken. Loosen chicken from wok with wooden spoon and cook until it’s 65-70% done. It will cook more later. Transfer chicken to a bowl.

  2. Wipe out wok with wet paper towel then return wok to burner. Add oil then mushrooms and a pinch of salt. Stir fry for 60-90 seconds. When they’re turning brown and and have lost a lot of their water. Add into the bowl with cooked chicken.

  3. Return wok to heat and add just a bit more oil. Add bok choy and a pinch of salt. Toss and stir fry for 1-2 minutes until leaves are wilted but bottoms are still a bit crunchy. Add bok choy to chicken/mushroom bowl.

  4. Return wok to heat, add a bit more oil than scallions, garlic, and ginger. Toss and stirfry quickly until scallions begin to char. Keep this moving to prevent burning the garlic. Add stir fry sauce by swirling it around inside edges of the wok.

  5. Add the chicken, mushrooms, and bok choy back into the wok with the the sauce and scallions. Stir fry to combine and warm through. If sauce is too thick, add a bit more chicken stock to thin a bit.

  6. Serve over rice.

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