5 Ingredient Mexican: Tostada

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INGREDIENTS:

• 2 cans of black beans

• 5g (1t) coarse salt

• 10g (1T) onion powder

• 10g (1T) ground cumin

• 5g (1t) garlic powder

• Olive oil

• Apple cider vinegar or lime juice

• Tostada shells

• Avocado

• cherry tomatoes, sliced

• Feta cheese

• Taco sauce or hot sauce

INSTRUCTIONS:

1. In food processor, combine 1 drained can black beans, 1undrained can black beans, salt, onion powder, cumin, garlic powder.

2. Process until smooth.

3. Heat olive oil in large non-stick over med-high. Add bean puree to hot oil. Fry 10 mins, stirring frequently.

4. Off heat, add dash of cider vin or lime.

5. Heat tostada shells 350°F/175C, 5 min.

6. Build tostadas in such an order: tostada, bean puree, avocado, tomatoes, feta, hot sauce