Buffalo Cauliflower “Wings”

By Brian Lagerstrom
Vegetarian or not, frying cauliflower and slathering it in tangy, buttery buffalo sauce is a fun way to eat.
Prep Time: 1 hour 15 minutes
Cook Time: 20 minutes
Total Time: 1 hour 35 minutes
Servings: 6 servings
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Ingredients 

FRIED CAULIFLOWER

  • 1 kg cauliflower
  • 2000 mL water
  • 250 g white vinegar
  • 50 g kosher salt
  • 20 g sugar
  • 500 g buttermilk
  • 40 g hot sauce
  • 350 g ap flour
  • 350 g rice flour
  • 7 g kosher salt
  • 7 g baking powder
  • 5-6 g black pepper, ground
  • 5-6 g paprika
  • 2 L high smokepoint oil, canola, grapeseed, etc – amount depends on pot size

BUFFALO SAUCE

  • 300 g hot sauce, i use Frank’s
  • 20 g worcestershire
  • 15 g minced garlic
  • 115 g unsalted butter, cold, cut into chunks
  • xanthan gum, verrrry small pinch

BLUE CHEESE (See Buffalo Chicken Sandwich video)

  • 75 g buttermilk
  • 60 g sour cream
  • 15 g lemon juice
  • ½ clove garlic
  • 10 g shallot, rinsed
  • 5 g kosher salt
  • 1 egg yolk
  • 300 g neutral oil, light olive, avocado, canola, etc
  • 100 g blue cheese

BUTTERMILK RANCH

  • 75 g buttermilk
  • 60 g sour cream
  • 1 egg yolk
  • 15 g lemon juice
  • 1/2 clove garlic, peeled
  • 25 g shallots, chopped, rinsed
  • 5 g kosher salt
  • 300 g neutral oil, like canola or light evoo
  • 10 g fresh chives, minced
  • 10 g fresh dill, chopped

Instructions 

FRIED CAULIFLOWER

  • Remove most of the cauliflower core. Cut into about 2”/5cm chunks, keeping stem and floret on each piece. Place cut pieces into a large container.
  • Heat a saucepan on the stove over high and add water, vinegar, salt, sugar, and stir to dissolve. When liquid is at a boil, pour over the cut cauliflower. Use a lid or another container to be sure cauliflower is fully submerged in the liquid. Allow to marinate for 1 hour.
  • Drain off liquid and transfer to cauli to a tray. Dry slightly with towel.
  • Into a medium/large bowl, add buttermilk and hot sauce. Stir to combine.
  • In a second large bowl, add flours, salt, baking powder, black pepper, and paprika. Whisk to combine.
  • Add in about half of the cauli to the dry bowl and toss to coat. Transfer pieces to a tray and repeat flour dredge with second half of cauli.
  • Add half of the dusted cauliflower into the buttermilk mixture. Toss to coat. Transfer back into the dry dredge bowl. Toss to coat. Transfer to a tray and repeat with second half of cauliflower.
  • Heat oil in a large heavy bottomed container. I use 2-3 qt oil in my 6.75qt dutch oven until oil reaches about 350°F/175°C.
  • Gently lower about half of the breaded cauliflower into the oil using a spider or long spoon. Allow to fry for about 1 minute then gently stir to be sure nothing is stuck together. Fry for about 3 more minutes or until breading is golden and firm. Repeat with second half of cauliflower.
  • Transfer to a wire rack to drain. In batches, transfer to a bowl and drizzle over buffalo sauce. Toss to coat. Serve.

BUFFALO SAUCE

  • Add hot sauce, worcestershire, and garlic to a small saucepot over medium high heat and stir. Bring to a simmer then reduce heat to medium low to reduce by about half.
  • Reduce heat to low add in butter and whisk constantly until melted and emulsified.
  • Off heat, whisk in a tiny pinch of xanthan gum.

BLUE CHEESE (See Buffalo Chicken Sandwich video)

  • Add all ingredients except cheese and oil to high sided container.
  • Blend with immersion blender.
  • When combined, slowly stream in oil until emulsified.
  • Add about 50g (or ½ of the blue cheese) and blend until it’s mixed into the dressing.
  • Add another 50g (or less if you don’t LOOVE blue cheese) and stir into dressing.

BUTTERMILK RANCH

  • Measure buttermilk, sour cream, egg yolk, lemon juice, garlic, shallots, salt into a high-sided container.
  • Spin the mixture with an immersion blender then slowly add the oil while continuing to blend.
  • Add herbs and stir to combine.
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Brian lagerstrom tossing pizza dough in kitchen

About Brian

As a former professional chef, I’m obsessed with creating well-designed recipes that not only taste good, but that are practical and fun for home cooks to re-create. You can browse my recipes here or head to my YouTube channel to watch all of my recipe videos.

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