4 from 1 vote

Hummus & Pita

By Brian Lagerstrom
Once you know how to make this super smooth hummus recipe, you’ll never buy it at the store again.
Prep Time: 5 hours 25 minutes
Cook Time: 1 hour 50 minutes
Total Time: 7 hours 15 minutes
Servings: 6 pitas
Save this recipe!
Get this recipe sent to your inbox plus occasional news & updates from Brian.

Ingredients 

PITA

  • 265 g warm water, 86°F/30°C
  • 50 g olive oil
  • 8 g instant yeast
  • 15 g sugar
  • 450 g bread flour
  • 10 g kosher salt

HUMMUS

  • 450 g dry garbanzo beans
  • 2 L water
  • 8 g baking soda
  • 300 g tahini
  • 20 g kosher salt
  • 60 g lemon juice
  • 4-5 g citric acid
  • 50 g extra virgin olive oil
  • 90-125 g ice cubes, 5-9 cubes

Instructions 

    For accuracy, I highly recommend using measurements in grams as listed rather than volumetric (cups/tsp.)

PITA

  • Add ingredients to stand mixer with dough hook attachment. Mix on low for 2 mins or until dough comes together.
  • Increase speed to high and continue mixing for about 4 minutes, careful not to overdevelop the dough.
  • When the dough looks more smooth and passes the tug test (no tearing when you tug a piece) it’s ready.
  • If you are new to making dough from scratch, I recommend watching my Youtube video linked above to familiarize yourself with the process.
  • Separate dough into 6 even (130g) pieces, shaping and rounding each into a ball. Transfer all shaped dough balls to a lightly oiled sheet tray and wrap tightly. Refrigerate to cold ferment for 4 to 24 hours.
  • To roll out pitas, lightly flour work surface and dough ball then press with your hand to spread into a 4”/10cm circle. Use a rolling pin roll out until dough is about ⅛”/3mm thick and about 9”/23cm in diameter, making sure to keep work surface and dough well dusted while rolling.
  • Brush off excess flour, then load dough onto a pizza peel then onto a 425°F/220°C preheated pizza steel/stone to bake for 3-4 minutes, flipping over halfway through. Roll out the next pita while pita 1 is baking.
  • Once baked, place in a towel lined bowl or basket and cover with a towel to keep warm while you finish the rest.

HUMMUS

  • *if you prefer garlic in your hummus, I rec just a tiny amount. 3g or the smallest clove you can find. For me, it wasn’t needed in this recipe.
  • Add the beans to a tall container, add 2qt water, stir, and allow to soak overnight. After soaking they should have nearly doubled in size.
  • Add soaked beans and water into a pressure cooker along with baking soda. Cook under high pressure for 90 minutes then allow pressure to release for 20 minutes. Beans should be soft but not disintegrated.
  • Drain off as much cooking liquid as possible then transfer beans to a food processor along with tahini, salt, lemon juice, and citric acid. Process for 3 minutes then stream in olive oil while still spinning.
  • Add ice cubes into food processor one at a time until hummus reaches desired texture/consistency.
  • Taste for seasoning and add extra lemon juice, salt, and/or olive oil if needed.
  • Spin for a few seconds to combine.
  • Serve with olive oil, a sprinkle of sumac, and flaky salt.
iconLike this? Leave a comment below!

Share this post:

Brian lagerstrom tossing pizza dough in kitchen

About Brian

As a former professional chef, I’m obsessed with creating well-designed recipes that not only taste good, but that are practical and fun for home cooks to re-create. You can browse my recipes here or head to my YouTube channel to watch all of my recipe videos.

You May Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




1 Comment

  1. Brooke Wilson says:

    4 stars
    I love this recipe and have made it many times, however 90 minutes in the instant pot for chickpeas that have soaked overnight and have had baking soda added is far too long. I think 10-15 minutes is more appropriate for beans that aren’t fully disintegrated.