Recipes and Videos


How I Cook a Week's Worth of Healthy Food in 1 Hour

How I Cook a Week's Worth of Healthy Food in 1 Hour

For me, the best way to eat healthy when I’m busy is to have a lot of prepared nutritious foods in the fridge to eat throughout the week. This is your guide for how to make a week’s worth of food for two people in just about 60 minutes. I combine the cooked food with common pantry items and a few sauces to create meals that taste good and will keep you excited to keep eating them throughout the week.

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Grilled Kebabs

Grilled Kebabs

Fire up the grill and get ready for your favorite meal of the summer. Picture juicy chicken breasts marinated in zesty lemon, garlic, and fragrant herbs, alongside tender sirloin steaks infused with notes of savory Worcestershire, balsamic, and dijon, all served on a bed of saffron rice. This recipe is your ticket to grilled shish kebab perfection.

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Japchae (Korean Stir Fried Glass Noodles)

Japchae (Korean Stir Fried Glass Noodles)

Japchae is one of my favorite Korean foods and is one of the best meals to make when you’re craving noodles, but you also want something with veggies that’s not a total gut bomb. There are a couple of secrets to success in my version including cooking the veggies separately and tossing the noodles with the sauce.

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